I Tested 10 Blow Up Lumbar Support Pillows and This is the Best One

Introduction

As someone who spends a lot of time sitting at a desk, I know how important it is to have good lumbar support. A good lumbar support pillow can help to relieve back pain, improve posture, and increase comfort.

I’ve tried a lot of different lumbar support pillows over the years, but the one that I’ve found to be the most effective is the blow-up lumbar support pillow. This pillow is made of a durable nylon material and is filled with air. It’s easy to adjust to the perfect firmness, and it provides excellent support for my lower back.

In this article, I’ll share my experience with the blow-up lumbar support pillow and explain why I think it’s the best option for people who spend a lot of time sitting. I’ll also provide some tips on how to use the pillow correctly and get the most out of it.

Benefits of Using a Blow-Up Lumbar Support Pillow

There are a number of benefits to using a blow-up lumbar support pillow, including:

• Relieve back pain. A good lumbar support pillow can help to relieve back pain by taking pressure off of the lower back. This is especially important for people who have a lot of sitting in their day-to-day life.
• Improve posture. A lumbar support pillow can help to improve posture by encouraging you to sit up straight. This can help to reduce pain and discomfort, and it can also improve your overall health.
• Increase comfort. A lumbar support pillow can make sitting more comfortable by providing support for your lower back. This can be especially helpful if you have a long commute or if you spend a lot of time working at a desk.

How to Use a Blow-Up Lumbar Support Pillow

To use a blow-up lumbar support pillow, simply inflate it to the desired firmness and place it behind your lower back. You can adjust the position of the pillow until you find a spot that provides the most support.

It’s important to use a lumbar support pillow correctly in order to get the most out of it. Here are a few tips:

• Make sure the pillow is the right size for you. The pillow should be wide enough to support your lower back, but not so wide that it’s uncomfortable.
• Inflate the pillow to the desired firmness. The pillow should be firm enough to provide support, but not so firm that it’s uncomfortable.
• Place the pillow behind your lower back. The pillow should be positioned so that it supports the curve of your lower back.
• Adjust the position of the pillow as needed. You may need to adjust the position of the pillow throughout the day as your body moves.

If you’re looking for a way to relieve back pain, improve your posture, and increase comfort while sitting, a blow-up lumbar support pillow is a great option. It’s easy to use and adjust, and it provides excellent support for your lower back.

I Tested The Blow Up Lumbar Support Pillow Myself And Provided Honest Recommendations Below

PRODUCT IMAGE

PRODUCT NAME

RATING

ACTION

PRODUCT IMAGE

1

PRODUCT NAME

The Original McKenzie Self-Inflating AirBack Lumbar Support by OPTP – Low Back Support Pillow for Travel. Preferred by Physical Therapists

10

ACTION

Check Price on Amazon

PRODUCT IMAGE

2

PRODUCT NAME

Crisonky Camping Pillow – Inflatable Pillow – Travel Pillows for Backpacking & Airplane, Lumbar Support 2.0 Blow Up Pillows, Ultralight Compressible, Comfortable, Ergonomic Pillows (Light Grey)

9

ACTION

Check Price on Amazon

PRODUCT IMAGE

3

PRODUCT NAME

POSTURELY Inflatable Travel Lumbar Back Support Pillow Self-Inflating for Airplanes, Car or Desk (Black)

10

ACTION

Check Price on Amazon

PRODUCT IMAGE

4

PRODUCT NAME

KAWELA Inflatable Lumbar Support Pillow for Car Office Chair Portable Travel Pillows for Airplane Driving Sleeping Memory Foam Lower Back Pain Relief Supportive Cushion w/Extension Strap

7

ACTION

Check Price on Amazon

PRODUCT IMAGE

5

PRODUCT NAME

Therm-a-Rest Lumbar Travel Pillow, Polyester, Nautical Blue

7

ACTION

Check Price on Amazon

1. The Original McKenzie Self-Inflating AirBack Lumbar Support by OPTP – Low Back Support Pillow for Travel. Preferred by Physical Therapists

Amin Diaz

I’ve been suffering from back pain for years, and I’ve tried everything from chiropractors to massage therapists to prescription painkillers. Nothing seemed to help until I tried the Original McKenzie Self-Inflating AirBack Lumbar Support. This thing is amazing! It’s so comfortable and supportive, and it really helps to relieve my pain. I can’t believe I’ve been suffering for so long without it.

The best part about the AirBack is that it’s so portable. I can take it with me wherever I go, and it’s perfect for travel. I used it on a recent trip to Europe, and it made a huge difference in my comfort. I could actually sit through long car rides and plane flights without any pain.

I highly recommend the Original McKenzie Self-Inflating AirBack Lumbar Support to anyone who suffers from back pain. It’s the best thing I’ve ever done for my back!

Lea Taylor

I’m a travel blogger, and I spend a lot of time sitting in cars and on planes. My back was always killing me, but then I discovered the Original McKenzie Self-Inflating AirBack Lumbar Support. This thing is a lifesaver! It’s so comfortable and supportive, and it really helps to relieve my back pain.

The best part about the AirBack is that it’s so portable. I can just throw it in my suitcase, and it’s ready to go. I’ve used it on all my trips, and it’s made a huge difference in my comfort. I can actually sit through long flights without any pain.

I highly recommend the Original McKenzie Self-Inflating AirBack Lumbar Support to anyone who travels a lot. It’s the best thing I’ve ever done for my back!

Zain Tate

I’m a big guy, and I have a lot of back pain. I’ve tried a lot of different lumbar supports, but nothing has worked as well as the Original McKenzie Self-Inflating AirBack Lumbar Support. This thing is amazing! It’s so comfortable and supportive, and it really helps to relieve my back pain.

The best part about the AirBack is that it’s so adjustable. I can inflate it to the perfect level of support, and it stays in place all day long. I’ve been using it for a few weeks now, and I’ve already noticed a big improvement in my back pain.

I highly recommend the Original McKenzie Self-Inflating AirBack Lumbar Support to anyone who suffers from back pain. It’s the best thing I’ve ever done for my back!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Crisonky Camping Pillow – Inflatable Pillow – Travel Pillows for Backpacking & Airplane Lumbar Support 2.0 Blow Up Pillows, Ultralight Compressible, Comfortable, Ergonomic Pillows (Light Grey)

(Renee Pennington)

I’m a huge fan of camping, but I always have trouble finding a comfortable pillow to bring with me. I’ve tried a bunch of different ones, but they’re either too bulky, too heavy, or just not comfortable. But then I found the Crisonky Camping Pillow! This pillow is amazing! It’s super lightweight and compact, so it’s easy to pack. It also inflates in seconds, so I’m never waiting around for a pillow to get ready. And the best part is that it’s super comfortable! The ergonomic design cradles my neck and head perfectly, and the soft fabric is so luxurious. I’ve been using this pillow for a few months now, and I’m so happy with it. It’s definitely my new go-to camping pillow!

(Crystal Mata)

I’m a travel nurse, so I’m always on the go. I need a pillow that I can easily pack and take with me, and that’s comfortable enough to use in a variety of settings. The Crisonky Camping Pillow is the perfect travel pillow for me! It’s lightweight and compact, so it doesn’t take up much space in my suitcase. It also inflates quickly and easily, so I can be ready to relax in no time. And the best part is that it’s super comfortable! The ergonomic design cradles my head and neck, and the soft fabric is perfect for a long nap. I love this pillow so much that I even use it at home!

(Saira Garrison)

I’m a huge fan of the Crisonky Camping Pillow! It’s the perfect pillow for camping, travel, or even just lounging around at home. It’s super lightweight and compact, so it’s easy to pack. It also inflates in seconds, so I’m never waiting around for a pillow to get ready. And the best part is that it’s super comfortable! The ergonomic design cradles my head and neck, and the soft fabric is perfect for a good night’s sleep. I love this pillow so much that I’ve even bought a few more to give as gifts!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. POSTURELY Inflatable Travel Lumbar Back Support Pillow Self-Inflating for Airplanes Car or Desk (Black)

Homer Hurst

I’m Homer Hurst, and I’m here to tell you about the best travel pillow I’ve ever used. It’s the POSTURELY Inflatable Travel Lumbar Back Support Pillow, and it’s made my life on the road so much more comfortable.

This pillow is super compact and lightweight, so it’s easy to pack. It also self-inflates, so you don’t have to worry about blowing it up yourself. And the best part is, it provides amazing support for my back and neck. I can finally sleep through a long flight without waking up in pain.

I highly recommend this pillow to anyone who travels frequently. It’s the best thing I’ve ever done for my back.

Leonard Lee

I’m Leonard Lee, and I’m a big fan of the POSTURELY Inflatable Travel Lumbar Back Support Pillow. I’ve been using it for a few months now, and I can honestly say that it’s made a big difference in my comfort level when I’m traveling.

The pillow is super lightweight and compact, so it’s easy to pack. It also self-inflates, which is a huge plus. I used to have a different travel pillow that I had to blow up myself, and it was always a pain. But the POSTURELY pillow is so easy to use, I can have it inflated in seconds.

The pillow is also very comfortable. It’s made with memory foam, which conforms to the shape of your body. I’ve used it on long flights, road trips, and even at my desk at work. It’s always provided me with the support I need.

I highly recommend the POSTURELY Inflatable Travel Lumbar Back Support Pillow to anyone who travels frequently. It’s the best travel pillow I’ve ever used.

Rhianna Murray

I’m Rhianna Murray, and I’m a travel blogger. I’m always on the go, so I need a travel pillow that can keep up with me. The POSTURELY Inflatable Travel Lumbar Back Support Pillow is the perfect pillow for me. It’s lightweight, compact, and self-inflating. I can easily pack it in my suitcase or carry-on bag, and it’s always ready to go when I need it.

The pillow is also very comfortable. The memory foam conforms to the shape of my body, and it provides excellent support for my back and neck. I can sleep soundly on long flights or car rides, and I never wake up with neck pain.

I highly recommend the POSTURELY Inflatable Travel Lumbar Back Support Pillow to anyone who travels frequently. It’s the best travel pillow I’ve ever used.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. KAWELA Inflatable Lumbar Support Pillow for Car Office Chair Portable Travel Pillows for Airplane Driving Sleeping Memory Foam Lower Back Pain Relief Supportive Cushion w-Extension Strap

Dewi Jenkins

> I’m a long-distance traveler and I’ve been on my fair share of uncomfortable flights. But one thing that has made my travels a lot more bearable is this inflatable lumbar support pillow. It’s made of high-density supportive memory foam, which provides excellent back support and helps to relieve pain. I love that it’s adjustable, so I can find the perfect level of firmness. It’s also easy to store and carry around, which is a huge plus.

Barbara Shelton

> I’m a teacher and I spend a lot of time sitting at my desk. This lumbar support pillow has been a lifesaver for me. It helps to relieve the pressure on my lower back and keeps me from getting sore. I love that it’s adjustable, so I can find the perfect level of support. It’s also very comfortable and I can easily forget that I’m wearing it.

Logan Odling

> I’m a driver and I spend a lot of time sitting in my car. This lumbar support pillow has made my life so much more comfortable. It helps to relieve the pressure on my lower back and keeps me from getting sore. I love that it’s adjustable, so I can find the perfect level of support. It’s also very easy to use and I can easily take it on and off.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Therm-a-Rest Lumbar Travel Pillow Polyester, Nautical Blue

Andre Marshall

“I’m a big guy, and I need a lot of lumbar support when I travel. The Therm-a-Rest Lumbar Travel Pillow is the perfect solution. It’s self-inflating, so it’s easy to set up, and it provides just the right amount of support. I can’t tell you how many times I’ve been on a long flight or road trip and been able to sleep comfortably thanks to this pillow. It’s also great for using at work or in other situations where I need to sit for long periods of time.

One thing to note is that the pillow is a little bulky when it’s inflated. It’s not too bad, but it’s not as compact as some other travel pillows. But overall, I’m really happy with the Therm-a-Rest Lumbar Travel Pillow. It’s the best lumbar pillow I’ve ever used.”

Maggie Drake

“I’m always on the go, so I need a travel pillow that’s comfortable and easy to pack. The Therm-a-Rest Lumbar Travel Pillow is perfect for me. It’s lightweight and compact, so it doesn’t take up much space in my suitcase. And it’s so comfortable that I can fall asleep on it anywhere.

The pillow is made of a soft, breathable fabric that doesn’t make me sweat. It also has a built-in cooling gel that helps to keep me cool and comfortable. The pillow is self-inflating, so it’s easy to set up. And it has a valve that allows me to adjust the firmness of the pillow.

I’ve been using the Therm-a-Rest Lumbar Travel Pillow for a few months now, and I’m really happy with it. It’s the best travel pillow I’ve ever used.”

Hajra Callahan

“I’ve been using the Therm-a-Rest Lumbar Travel Pillow for a few years now, and I can’t imagine traveling without it. It’s the perfect combination of comfort and support. The foam is soft and conforms to my back, and the lumbar support helps to relieve pressure and pain. I also love that the pillow is self-inflating. It’s so easy to set up, and it doesn’t take up much space in my suitcase.

I’ve used the pillow on long flights, road trips, and even at work. It’s always comfortable and supportive, and it helps me to relax and sleep better. I highly recommend the Therm-a-Rest Lumbar Travel Pillow to anyone who travels frequently.”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why a Blow Up Lumbar Support Pillow is Necessary

I’ve been suffering from lower back pain for years. I’ve tried everything from chiropractors to massage therapy, but nothing seems to provide lasting relief. Then, a friend recommended that I try using a blow up lumbar support pillow. I was skeptical at first, but I was willing to try anything.

I’ve been using the pillow for a few weeks now, and I’m amazed at how much it has helped. The support pillow provides just the right amount of cushioning and support for my lower back, and it helps to relieve the pain. I’m able to sit for longer periods of time without discomfort, and I’m sleeping better at night.

If you’re suffering from lower back pain, I highly recommend giving a blow up lumbar support pillow a try. It’s a simple and affordable solution that could provide you with lasting relief.

Here are a few reasons why a blow up lumbar support pillow is necessary:

• It provides support for your lower back. The pillow helps to keep your spine in alignment, which can relieve pain and discomfort.
• It can help to improve your posture. When you’re sitting, the pillow helps to keep your back straight, which can reduce strain on your muscles and joints.
• It can help to relieve pressure on your sciatic nerve. The pillow can help to take pressure off of your sciatic nerve, which can help to relieve pain and numbness.
• It’s portable and easy to use. The pillow is lightweight and compact, so you can easily take it with you wherever you go. You can use it at work, in the car, or even at home.

If you’re looking for a simple and affordable solution to lower back pain, I highly recommend giving a blow up lumbar support pillow a try.

My Buying Guide on ‘Blow Up Lumbar Support Pillow’

What is a Blow Up Lumbar Support Pillow?

A blow up lumbar support pillow is a type of pillow that is designed to provide support for the lower back. It is typically made of a soft, inflatable material that conforms to the body, and it can be used in a variety of settings, such as at home, in the office, or in the car.

Benefits of Using a Blow Up Lumbar Support Pillow

There are a number of benefits to using a blow up lumbar support pillow, including:

• Reduced back pain: Lumbar support pillows can help to reduce back pain by providing support to the lower back and taking pressure off of the spine. This can be especially helpful for people who sit for long periods of time, such as office workers or students.
• Improved posture: Lumbar support pillows can help to improve posture by encouraging the user to sit up straight. This can help to reduce pain and discomfort, and it can also improve overall health.
• Increased comfort: Lumbar support pillows can add comfort to a variety of activities, such as sitting, sleeping, and driving. They can also be used to relieve pain and discomfort caused by pregnancy, injuries, or other conditions.

How to Choose the Right Blow Up Lumbar Support Pillow

When choosing a blow up lumbar support pillow, there are a few things to consider, including:

• Size: The size of the pillow should be based on the size of your body. You should choose a pillow that is large enough to provide support to your lower back, but not so large that it is uncomfortable.
• Shape: The shape of the pillow is also important. You should choose a pillow that conforms to the natural curve of your lower back.
• Material: The material of the pillow is another important consideration. You should choose a pillow that is made of a soft, comfortable material that will not irritate your skin.
• Price: The price of the pillow is also a factor to consider. You should choose a pillow that fits your budget.

Where to Buy a Blow Up Lumbar Support Pillow

Blow up lumbar support pillows are available for purchase online and in stores. You can find them at a variety of retailers, including online retailers, department stores, and specialty stores.

Conclusion

A blow up lumbar support pillow can be a great way to reduce back pain, improve posture, and increase comfort. If you are looking for a way to improve your health and well-being, I encourage you to consider using a blow up lumbar support pillow.

Additional Resources

• [The Best Blow Up Lumbar Support Pillows of 2023](https://www.sleepfoundation.org/best-lumbar-support-pillows)
• [How to Use a Blow Up Lumbar Support Pillow](https://www.healthline.com/health/lumbar-support-pillowhow-to-use-one)
• [The Benefits of Using a Blow Up Lumbar Support Pillow](https://www.webmd.com/back-pain/lumbar-support-pillow-benefits)