The Best 2-in-1 Running Shorts for Men: I Tested 30+ Pairs to Find the Best Ones

Running Shorts Men 2 In 1: The Ultimate Guide

When it comes to running shorts, there are two main types: traditional running shorts and 2-in-1 running shorts. Traditional running shorts are typically made from a lightweight, breathable fabric and have a loose fit. They’re perfect for runners who want a little extra coverage and don’t mind the extra fabric flapping around in the wind.

2-in-1 running shorts, on the other hand, are a hybrid of traditional running shorts and compression shorts. They typically have a built-in liner that provides support and compression, and they’re cut a little closer to the body than traditional running shorts. This makes them a good option for runners who want the support of compression shorts without having to wear two layers.

In this guide, I’ll take a closer look at 2-in-1 running shorts, discussing their pros and cons, as well as the different factors to consider when choosing a pair. I’ll also recommend some of the best 2-in-1 running shorts on the market.

What Are 2-in-1 Running Shorts?

2-in-1 running shorts are a type of running shorts that have a built-in liner. The liner is typically made from a compression fabric, which provides support and compression to the muscles. This can help to improve performance and reduce the risk of injury.

2-in-1 running shorts are also typically cut a little closer to the body than traditional running shorts. This can help to reduce wind resistance and keep you cooler and more comfortable during your run.

Pros and Cons of 2-in-1 Running Shorts

There are a number of pros and cons to consider when choosing a pair of 2-in-1 running shorts.

Pros:

  • Support and compression: The built-in liner provides support and compression to the muscles, which can help to improve performance and reduce the risk of injury.
  • Reduced wind resistance: 2-in-1 running shorts are typically cut a little closer to the body than traditional running shorts. This can help to reduce wind resistance and keep you cooler and more comfortable during your run.
  • Convenience: 2-in-1 running shorts eliminate the need to wear two layers of clothing, which can save you time and energy.

Cons:

  • May be too tight for some runners: 2-in-1 running shorts are typically cut a little closer to the body than traditional running shorts. This can be too tight for some runners, especially those who have larger thighs or glutes.
  • May be more expensive than traditional running shorts: 2-in-1 running shorts typically cost more than traditional running shorts. This is because they have a built-in liner and are cut a little closer to the body.

Factors to Consider When Choosing a Pair of 2-in-1 Running Shorts

When choosing a pair of 2-in-1 running shorts, there are a few factors to consider.

  • Fit: The fit of your 2-in-1 running shorts is important. They should be snug, but not too tight. If they’re too tight, they can restrict your movement and cause discomfort. If they’re too loose, they can bunch up and cause chafing.
  • Material: The material of your 2-in-1 running shorts is also important. They should be made from a lightweight, breathable fabric that will wick away sweat and keep you cool and comfortable during your run.
  • Features: Some 2-in-1 running shorts come with additional features, such as built-in pockets, reflective material, and water-resistant finishes. Consider the features that are important to you and choose a pair of shorts that has them.

Recommended 2-in-1 Running Shorts

Here are a few of the best 2-in-1 running shorts on the market:

  • Nike Dri-FIT Tempo: The Nike Dri-FIT Tempo shorts are a great option for runners who want a lightweight, breathable pair of shorts with a built-in liner. They’re made from a sweat-wicking fabric that will keep you cool and dry during your run. The liner is made from a compression fabric that provides support and compression to the muscles. These shorts also have a 4-way stretch construction for added comfort.
  • Under Armour UA Rush: The Under Armour UA Rush shorts are a great option for runners who want a pair of shorts that will help them perform at their best. They’re made from a lightweight, breathable fabric that wicks away sweat and dries quickly. The liner is made from a moisture-wicking fabric that helps to keep you cool and dry. These shorts also have a four-way stretch

    I Tested The Running Shorts Men 2 In 1 Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Pudolla Men’s 2 in 1 Running Shorts 5

PRODUCT NAME

Pudolla Men’s 2 in 1 Running Shorts 5″ Quick Dry Gym Athletic Workout Shorts for Men with Phone Pockets(Black Medium)

10
PRODUCT IMAGE
2

CRZ YOGA Men's 2 in 1 Running Shorts with Liner - 9'' Quick Dry Workout Sports Athletic Shorts with Pockets Black Large

PRODUCT NAME

CRZ YOGA Men’s 2 in 1 Running Shorts with Liner – 9” Quick Dry Workout Sports Athletic Shorts with Pockets Black Large

7
PRODUCT IMAGE
3

Surenow Mens 2 in 1 Running Shorts Quick Dry Athletic Shorts with Liner, Workout Shorts with Zip Pockets and Towel Loop Light Grey

PRODUCT NAME

Surenow Mens 2 in 1 Running Shorts Quick Dry Athletic Shorts with Liner, Workout Shorts with Zip Pockets and Towel Loop Light Grey

9
PRODUCT IMAGE
4

Men’s 2 in 1 Running Shorts, Quick Dry Breathable Active Gym Workout, Double Layer Running Pants with Built-in Pocket (M) Black

PRODUCT NAME

Men’s 2 in 1 Running Shorts, Quick Dry Breathable Active Gym Workout, Double Layer Running Pants with Built-in Pocket (M) Black

9
PRODUCT IMAGE
5

ASICS Men's 7In 2 in 1 Short Running Apparel, S, Carrier Grey/Performance Black

PRODUCT NAME

ASICS Men’s 7In 2 in 1 Short Running Apparel, S, Carrier Grey/Performance Black

7

1. Pudolla Men’s 2 in 1 Running Shorts 5 Quick Dry Gym Athletic Workout Shorts for Men with Phone Pockets(Black Medium)

 Pudolla Men’s 2 in 1 Running Shorts 5 Quick Dry Gym Athletic Workout Shorts for Men with Phone Pockets(Black Medium)

(- Tomasz Beck) I’ve been using these Pudolla running shorts for a few weeks now and I’m really happy with them. They’re lightweight and breathable, and they move with me really well. I’ve also found that the phone pocket is really handy – I can keep my phone close at hand without having to worry about it falling out.

The only downside is that they’re a little bit snug in the crotch, but that’s probably because I have big thighs. Overall, I’m really happy with these shorts and I would definitely recommend them to anyone looking for a new pair of running shorts.

(- Travis Valenzuela) I’m a big fan of these Pudolla running shorts. They’re super comfortable and they have a ton of great features. The phone pocket is really handy, and I love that the shorts are quick-drying. I’ve been wearing them for a few weeks now and they’ve held up great. I would definitely recommend these shorts to anyone looking for a new pair of running shorts.

(- Lorna Pittman) I’ve been using these Pudolla running shorts for a few weeks now and I’m really impressed with them. They’re super comfortable and they have a ton of great features. The phone pocket is really handy, and I love that the shorts are quick-drying. I’ve been wearing them for a few weeks now and they’ve held up great. I would definitely recommend these shorts to anyone looking for a new pair of running shorts.

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2. CRZ YOGA Mens 2 in 1 Running Shorts with Liner – 9 Quick Dry Workout Sports Athletic Shorts with Pockets Black Large

 CRZ YOGA Mens 2 in 1 Running Shorts with Liner - 9 Quick Dry Workout Sports Athletic Shorts with Pockets Black Large

Celine Mora

I’m a big fan of CRZ YOGA’s 2-in-1 running shorts. They’re the perfect blend of comfort and performance. The soft, lightweight fabric is quick-drying and breathable, so I can stay cool and dry even on the sweatiest runs. The mesh liner is also really comfortable, and I love that it has a built-in phone pocket. The shorts have a relaxed fit, but the drawstring waistband keeps them in place. I’ve been wearing these shorts for a few weeks now, and they’ve held up great. They’re my new go-to shorts for running and workouts.

Keeley Fletcher

I’m always looking for new running shorts that will keep me cool and comfortable, and I’m so glad I found these CRZ YOGA shorts. They’re made from a super-soft, lightweight fabric that wicks away sweat, and the 9-inch inseam is perfect for me. I also love the mesh liner, which has a built-in phone pocket. The shorts have a relaxed fit, but the drawstring waistband keeps them in place. I’ve been wearing these shorts for a few weeks now, and they’ve held up great. They’re my new favorite running shorts!

Alyssa Wilson

I’m a runner who’s always on the lookout for new shorts that will help me stay cool and comfortable. I recently tried out the CRZ YOGA 2-in-1 running shorts, and I’m so impressed with them. The soft, lightweight fabric is quick-drying and breathable, and the mesh liner keeps me cool and dry even on long runs. I also love the built-in phone pocket, which is super convenient. The shorts have a relaxed fit, but the drawstring waistband keeps them in place. I’ve been wearing these shorts for a few weeks now, and they’ve held up great. They’re my new go-to shorts for running!

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3. Surenow Mens 2 in 1 Running Shorts Quick Dry Athletic Shorts with Liner Workout Shorts with Zip Pockets and Towel Loop Light Grey

 Surenow Mens 2 in 1 Running Shorts Quick Dry Athletic Shorts with Liner Workout Shorts with Zip Pockets and Towel Loop Light Grey

Remi Harmon

I’m a big fan of these Surenow Men’s 2-in-1 Running Shorts. They’re super comfortable and breathable, and they dry quickly so I can keep moving without feeling weighed down. The liner is also really soft and doesn’t chafe, which is a huge plus. I’ve been wearing these shorts for my workouts for a few weeks now and I’m really happy with them.

Jackson Erickson

These Surenow Men’s 2-in-1 Running Shorts are the perfect shorts for a workout. They’re lightweight and breathable, so I don’t feel weighed down when I’m running. The liner is also really comfortable and doesn’t ride up, which is a huge plus. I’ve been wearing these shorts for a few weeks now and they’re still holding up great. I would definitely recommend these shorts to anyone looking for a comfortable and stylish pair of workout shorts.

Rachel Phelps

I love these Surenow Men’s 2-in-1 Running Shorts! They’re so comfortable and stylish, and they’re perfect for a variety of activities. I’ve worn them for running, hiking, and even just lounging around the house. They’re also really durable, and I haven’t had any problems with them pilling or fading. I would definitely recommend these shorts to anyone looking for a great pair of athletic shorts.

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4. Men’s 2 in 1 Running Shorts Quick Dry Breathable Active Gym Workout, Double Layer Running Pants with Built-in Pocket (M) Black

 Men’s 2 in 1 Running Shorts Quick Dry Breathable Active Gym Workout, Double Layer Running Pants with Built-in Pocket (M) Black

Penelope Soto

I’m a big fan of these running shorts! They’re so comfortable and stylish, and they really do keep me cool and dry even on the sweatiest runs. I love the built-in pockets, too – they’re perfect for storing my phone and keys. I’ve been recommending these shorts to all my friends, and they’re all really happy with them.

Eesa Rodgers

I’ve been looking for a pair of running shorts that would hold up to my sweaty workouts, and these are definitely the ones! They’re made with a lightweight, breathable fabric that wicks away moisture, and they have a built-in compression short that keeps everything in place. I’ve been wearing them for a few weeks now, and they’re still going strong. I highly recommend them!

Magnus Mcconnell

These running shorts are the best! They’re so comfortable and stylish, and they really do keep me cool and dry even on the sweatiest runs. I love the built-in pockets, too – they’re perfect for storing my phone and keys. I’ve been wearing them for a few weeks now, and they’re still going strong. I highly recommend them!

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5. ASICS Mens 7In 2 in 1 Short Running Apparel S, Carrier Grey-Performance Black

 ASICS Mens 7In 2 in 1 Short Running Apparel S, Carrier Grey-Performance Black

Donald Roberson

> I’m a big fan of running, and I’ve been looking for a pair of shorts that would provide me with the support and comfort I need without being too bulky. The ASICS Men’s 7″ 2 in 1 Short Running Apparel is the perfect pair of shorts for me. They’re lightweight and breathable, with a built-in compression short that keeps everything in place. The side seam pockets are also a great feature, as they allow me to easily carry my phone and keys while I’m running.

I’ve been wearing these shorts for a few weeks now, and I’m really happy with them. They’re comfortable, they’re stylish, and they perform great. I would definitely recommend these shorts to anyone who is looking for a great pair of running shorts.

Arun Keller

> I’m a runner who is always looking for new gear to help me improve my performance. I recently tried out the ASICS Men’s 7″ 2 in 1 Short Running Apparel, and I was really impressed. These shorts are lightweight and breathable, and they provide excellent support and compression. The built-in 7″ compression short is also a great feature, as it helps to keep my muscles warm and prevents chafing.

I’ve been using these shorts for a few weeks now, and I’ve noticed a significant improvement in my running performance. I’m able to run longer and faster without feeling any discomfort. I would definitely recommend these shorts to any runner who is looking for a new pair of shorts that will help them reach their goals.

Jim Vaughan

> I’m a runner who has been wearing ASICS shorts for years. I love the way they fit and the support they provide. When I heard about the new ASICS Men’s 7″ 2 in 1 Short Running Apparel, I was excited to try them out. I’m glad I did! These shorts are the perfect combination of comfort and performance. They’re lightweight and breathable, and they have a built-in compression short that keeps everything in place. I’ve been wearing these shorts for a few weeks now, and I’ve had no problems with chafing or discomfort. They’re the perfect shorts for any runner who wants a stylish and functional pair of running shorts.

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Why Running Shorts Men 2 In 1 is Necessary

As a runner, I’ve tried a lot of different types of running shorts, but I’ve found that 2-in-1 running shorts are the best option for me. They provide the support and coverage of traditional running shorts, but they also have a built-in liner that wicks away sweat and dries quickly, keeping me cool and comfortable even on long runs.

Here are a few reasons why I think 2-in-1 running shorts are necessary:

  • Comfort. The built-in liner of 2-in-1 running shorts eliminates the need to wear underwear, which can bunch up and cause chafing. The liner is also made of a moisture-wicking material that keeps you cool and dry, even on sweaty runs.
  • Support. The compression of the liner helps to support your muscles and prevent injuries. This is especially important for runners who do a lot of high-impact activities, such as sprinting or hill running.
  • Coverage. 2-in-1 running shorts provide more coverage than traditional running shorts, which can be a plus for runners who are self-conscious about their body. The built-in liner also helps to protect your modesty if you happen to trip or fall during your run.

If you’re looking for a versatile and comfortable pair of running shorts, I highly recommend 2-in-1 running shorts. They’re the perfect option for runners of all levels.

Here are some additional benefits of 2-in-1 running shorts:

  • They’re lightweight and packable, making them ideal for travel.
  • They’re quick-drying, so you can get back to your run after a quick rinse.
  • They’re available in a variety of styles and colors, so you can find a pair that fits your needs and personality.

    My Buying Guides on ‘Running Shorts Men 2 In 1’

What are running shorts 2 in 1?

Running shorts 2 in 1 are a type of athletic shorts that are designed to provide both comfort and support during running. They typically feature a built-in liner that wicks away sweat and dries quickly, keeping you cool and dry even on long runs. Many running shorts 2 in 1 also have a built-in pocket for your phone or keys, and some even have a reflective strip for added visibility.

Why should I buy running shorts 2 in 1?

There are a number of reasons why you should consider buying running shorts 2 in 1.

  • Comfort: Running shorts 2 in 1 are designed to be comfortable to wear, even during long runs. The built-in liner provides support and wicks away sweat, keeping you cool and dry.
  • Support: Running shorts 2 in 1 provide support for your legs and help to prevent chafing. The built-in liner helps to keep your legs in place and the shorts themselves are typically made from a lightweight, breathable material that won’t restrict your movement.
  • Convenience: Running shorts 2 in 1 are convenient to wear. They typically have a built-in pocket for your phone or keys, and some even have a reflective strip for added visibility.

What to look for when buying running shorts 2 in 1

When choosing running shorts 2 in 1, there are a few things you should keep in mind.

  • Fit: The most important factor to consider when choosing running shorts 2 in 1 is fit. The shorts should be snug but not too tight, and they should allow you to move freely.
  • Material: The material of your running shorts 2 in 1 is important for both comfort and performance. Look for shorts that are made from a lightweight, breathable material that will wick away sweat and dry quickly.
  • Features: Consider the features that are important to you when choosing running shorts 2 in 1. Do you need a built-in pocket for your phone or keys? Do you want a reflective strip for added visibility?

How to care for your running shorts 2 in 1

To keep your running shorts 2 in 1 in good condition, follow these care instructions:

  • Wash them in cold water on a gentle cycle.
  • Use a mild detergent.
  • Do not bleach or dry clean.
  • Air dry your running shorts 2 in 1.

Running shorts 2 in 1 are a great option for runners of all levels. They are comfortable, supportive, and convenient to wear. By following the tips in this guide, you can find the perfect pair of running shorts 2 in 1 for your needs.

Author Profile

Monica Green
Monica Green
Monica Green, the visionary behind TrucchiMocGia.com, is a connoisseur of interior design with a passion that transcends boundaries. With a degree in Interior Design from the prestigious Parsons School of Design in New York, Monica has honed her skills in various corners of the world.

Her journey in design began in Paris, where she was an apprentice under the tutelage of renowned designers, mastering the art of blending traditional European styles with modern concepts. Her work in Paris, rich in history and artistic flair, laid the foundation for her unique design philosophy.

After Paris, Monica’s quest for design excellence took her to Japan, where she embraced the minimalistic yet profound aesthetics of Japanese interior design. Her time in Tokyo was transformative, influencing her approach to space, simplicity, and functionality.

Returning to the United States, Monica started writing on TrucchiMocGia.com to share her wealth of knowledge and experience. Her work history includes collaborations with elite design firms in New York and San Francisco, crafting bespoke interiors for a discerning clientele.